Was never a flexible guy. Naturally couldn't even touch my toes in a pike position. Very happy with the progress. This was today post stretching. Also don't mind my face lmao :
This.... is.... Thomas Merrick : r/CallOfDutyMobile
Beginners Flexibility Routine with Tom Merrick : r/flexibility
Here's my (right) front split journey so far, I'll give details in the comments :) : r/flexibility
Made by Reddit: The Best Calisthenics Beginner Workout on the Internet! - YouTube
Review: Reddit Bodyweight Routine - YouTube
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG) – 2 Lazy 4 the Gym
3 Things I Wish I Knew When I Started (Calisthenics, Flexibility, Handstands) - YouTube
Stretching 15 mins a day for 100 Days. You guys seem to like my Transformation! So here is a last one (: : r/flexibility
I followed Tom Merrick's hamstring routine. Before and after the routine progress, much work to do but this is satisfying ! : r/flexibility
Hamstring Flexibility Progress : r/flexibility
First time focusing on my flexibility, seeing some improvements and motivated to continue! : r/flexibility
Hamstring Flexibility Progress : r/flexibility
Trying to do the splits : r/flexibility
How Strong are You?! | Strength Levels — Bodyweight Warrior
1 Year Progress Post! (Lots of Info) : r/bodyweightfitness
Calisthenics physique after about 6 months of mostly every other day : r/Calisthenic
This is Joseph Merrick aka the Elephant Man. He lived from 5 August 1862 – 11 April 1890. He is believed to have had a rare medical condition called Proteus Syndrome. : r/oddlyterrifying
18 Minute Runners Flexibility Routine V2 — Bodyweight Warrior
How does everybody feel about the bodyweight warrior program by Tom Merrick? : r/bodyweightfitness
What is the best way to correct underbalance? : r/handbalancing
We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/bodyweightfitness
124 days later and I finally have full middle splits : r/flexibility
